Tuesday, February 12, 2008

Weight-loss Surgery

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For many people, the option of choosing weight-loss surgery is very attractive -- specially if they have a lot of weight to lose. A lot of people who take this route choose it because they have tried on many occasions to lose their excess weight by lots of different means. Some of which include diet, medication, and exercise. However, while weight-loss surgery can appear to be an attractive proposition, it can carry its own problems as well.

Any type of surgery involves risks. That includes the risks from both the procedure itself and the effects of anesthetic used. Ironically a person may be considered so overweight that the surgeon is reluctant to perform any type of surgery ? they pose a high risk of dying on the operating table. This is the case if the person has health related issues such as high blood pressure or heart disease that can escalate quickly into an emergency.

There are also risks after the operation. Unfortunately, the danger is not past once the surgery is complete.

It is important that anyone who is considering weight-loss surgery perform due diligence and look at their options carefully. They should also choose their surgeon very carefully and thoroughly research them. A good surgeon can be found by word of mouth, but the prospective patient should do their homework anyway.

When it comes to choosing the actual type of surgery to be used, there are a couple of different surgical procedures. These include laparoscopic surgery ? where the incisions made are very small (and carry less risk of side effects), or procedures such as a gastric bypass ? which involves a much bigger wound.

After undergoing weight-loss surgery, patients are usually uncomfortable and in some degree of pain for several weeks while their wound heals. Also, for those first few weeks, they are only able to tolerate a liquid diet which is made up of vitamins, supplements, and other nutrients.

Normal food can only be added to the diet in small measures and has to be given carefully to avoid upsetting the patient's digestive system ? which is now very delicate. If not introduced carefully, then the person is liable to start vomiting or passing very loose stools.

One condition which some weight-loss surgery patients may be prone to is called "dumping". This happens when food travels too quickly to the large intestine from the stomach. They then experience nausea, dizziness, loose stools, and some abdominal cramping. Unfortunately, dumping is quite common after weight-loss surgery. Especially if they have undergone a gastric bypass.

Eventually the stomach adapts to its new shape and, except for some minor problems, the person is able to adapt to their new style of eating. It is important, however, that those people who have undergone this type of surgery are aware of other side effects of their weight-loss surgery such as heartburn, indigestion, vomiting, stomach ulcers and dehydration. Weight-loss surgery has many consequences. Some of them are good and some of them are bad. It is important to consider all of them prior to deciding if surgery is the right thing for you.

Barbara Brown contributes articles to several popular online magazines, on health and fitness and home management topics.

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Wednesday, February 6, 2008

Exercise And Weight-Loss Surgery

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With any weight-loss plan, exercise plays a key role. Not only does exercise help reduce fat, but it tones muscles, give a person more energy, and help the person feel better. Weight loss achieved through surgery is no exception. Surgery does not work all by itself. It is critical that a patient adhere to a daily routine of exercise and a carefully planned diet.

Some obese patients find that exercise is difficult. Obesity can cause shortness of breath and can make a person feel very tired. After weight-loss surgery, the doctor will carefully assess the patient to find out when it is best to start exercising. Depending on the type of weight-loss surgery, this can take anywhere from four to six weeks after surgery. After that time, it is important for the patient to find an exercise program that he or she finds easy to stick to and that he or she can work on at his/her own pace. An exercise routine should start out slow and, as the weight comes off, can be gradually increased.

There are several reasons why weight-loss surgery patients should add exercise to their routine. The main reason is to aid in weight loss. A patient who has had weight-loss surgery will already be taking in fewer calories, but exercise improves the end results of the surgery. Using an exercise routine can help a patient increase energy levels and boost metabolism. When one has a good metabolism, he or she can burn calories faster than before.

Another big reason to include exercise every day following weight-loss surgery is that exercise can reduce the need for plastic surgery (to remove excess skin). Many weight-loss surgery patients find that, after losing so much weight in a short period of time, they have excess skin. This can be anywhere on the body--including on the on the buttocks, back of the arms, and in the abdominal area. Plastic surgery can remove excess skin from these areas, but it is only an option after a year following the surgery. With daily exercise, the skin has a better chance of molding to the body gradually. This is one huge benefit of exercising following weight-loss surgery.

When it is time to decide what kind of exercise is best, a patient should consider the type that they will enjoy the most. This will make it easier to stick to the routine. Walking is a good start for most people. Many people stay motivated by carrying a small radio or CD player while working out. Working out with a friend can also increase your motivation and help you stay on track. It is usually recommended that patients begin their exercise routine with a daily walk. This should be done at least five times a week for 20 minutes a day. As the body adjusts to the weight loss and exercise, patients should add other aerobic activities. Some beneficial exercises might include swimming, golfing, biking, and working out on machines at the gym.

Exercise is the key to getting the body that you want after weight-loss surgery--not just in appearance, but in performance as well.

William Brown contributes articles to several web sites, on health and living tips and health and fitness issues.

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Friday, February 1, 2008

The Downside Of The Laparoscopic Weight-loss Surgery

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Laparoscopic weight loss surgery is usually a procedure that is employed for severe obesity. However, many people also ask their physicians about this procedure purely for vanity purposes. Let us look at the downside of laparoscopic weight-loss surgery.

Laparoscopic surgery is a minimal invasive surgical procedure where five small incisions are made in the abdominal area. The surgeon then inserts the laparoscope into these incisions to perform the weight-loss surgery inside the abdominal area.

Part of the procedure is inflating the abdominal area with gases so that the surgeon can more easily perform the procedure.

In the case of severe obesity this procedure might be a life-saving operation. In that case the benefits would definitely outweigh the risks associated with the procedure.

People who consider this procedure for vanity purposes should pause and seriously think about the risks.

It is often found that some of the gases used to inflate the abdominal area remain behind after the operation.

This can cause severe discomfort for long periods of time. For example, these gas bubbles can cause severe pain when breathing.

Then there is also the matter of scarring. Even though the five incisions are small ones, they are on the abdominal area that one would like to expose on the beach, for example.

Depending on how your skin heals, those five incision points might remain as light-colored scars for the rest of your life.

Reputable surgeons would probably deny you this procedure. However, even if you can find one who would be willing to perform the procedure on you without you being severely obese, you should be extremely cautious.

In our modern life we want everything to be instantaneous, including weight-loss.

It is far more beneficial to exercise a little bit of patience and lose your weight in a healthy and sensible way through dieting and moderate exercise.

Tisha Diaz recommends this fat loss and weight control program that will help you get rid of those excess pounds and make you slim and trim.

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The Vital Importance Of Taking Supplements After Weight Loss Surgery

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One of the prices that has to be paid for undergoing many forms of weight loss surgery is that you will need to take vitamin and mineral supplements for the remainder of your life. For many people this proves to be difficult and a surprisingly large number of people conveniently forget to take their supplements. Unfortunately, this can prove to be a very dangerous course of action.

One of the problems with many forms of weight loss surgery, and in particular absorptive forms of surgery such as the Roux-en-Y and vertical sleeve gastrectomy with duodenal switch, is that gastric bypass surgery not only reduces the number of calories which the body can absorb from the food eaten, but also prevents the take-up of the necessary level of vitamins and minerals. For this reason, anybody undergoing bariatric surgery must take vitamin and mineral supplements for the remainder of their life.

Just how important this is was demonstrated by the recent publication of a study showing that a number of patients who had failed to take the supplements prescribed following surgery developed a condition known as Wernicke encephalopathy. This is a serious, though entirely preventable, brain illness brought on by a deficiency of thiamine, a B complex vitamin.

For weight loss surgery patients who fail to take post-operative supplements, and in particular for women under the age of 55, the illness normally appears within one to three months of surgery, although it can appear many months post-operatively, and is characterized by vomiting, a lack of coordination, confusion and involuntary eye movements, which can lead to limited vision. If untreated, the condition can prove fatal.

In the majority of cases the problem can be reversed by the administration of B1, although the illness can often only be cured completely if it is caught in its early stages and, if left, patients may suffer ongoing difficulties for many years.

It should be stressed that Wernicke encephalopathy is not a common condition and that only a very small percentage of the many thousands of people who are currently undergoing gastric bypass surgery each year are likely to suffer from it. It is nonetheless only one of the many complications which can arise after weight loss surgery and, having put yourself through the trauma of surgery, it would seem silly to succumb to complications simply because you couldn't be bothered to take your daily vitamin and mineral supplements.

One final point. One relatively common side effect of gastric bypass surgery is vomiting which means that, even when you do take your vitamin and mineral supplements, they may not be doing their job if they are being vomited straight up again. In these circumstances it is possible to develop Wernicke encephalopathy in spite of taking your supplements. Accordingly, if you find yourself vomiting and this is accompanied by other symptoms such as a lack of coordinationFeature Articles, confusion and visual difficulties then you should seek medical advice without delay.

GastricBypassFacts.info provides information and advice on all aspects of obesity, including morbid obesity, as well as looking at various different forms of gastric bypass surgery

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