Saturday, December 29, 2007

Laparoscopic Weight Loss Surgery - A Popular Choice But One With Many Medical Implications

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For morbidly obese individuals who have found it impossible to lose weight by other means, laparoscopic weight loss surgery can be a life saving procedure, but it carries with it substantial lifelong medical implications.

Laparoscopic weight loss surgery permanently alters the digestive system and, in addition to the surgical risks that the procedure itself carries, there are a variety of medical implications for those undergoing weight loss surgery including long-term digestive problems, vomiting, bowel irregularities and vitamin deficiencies to mention just a few.

The risks and complications of surgery will of course to some degree depend upon the type of surgery selected. Surgical recovery is often easiest after laparoscopic weight loss surgery as a result of the need for only a small number of tiny access incisions, rather than the need for a single large incision in the lower abdomen, as is the case with traditional open surgery. Post-operative recovery at home is also typically faster, leading to fewer long-term medical problems which can arise from an extended recovery period.

For those suffering from morbid obesity, laparoscopic weight loss surgery offers the chance of a new life with the opportunity to not only enjoy the benefits that come from a dramatic reduction in weight, but also to cure, or improve, a range of other health problems that are caused or aggravated by obesity.

But these improvements in both health and quality of life come at a price and, as with anything else in life, patients must decided for themselves whether or not this is a price they wish to pay. For example, patients need to relearn to art of eating and will never again enjoy eating in the manner in which they do now. They will also often need to take such things as vitamin and mineral supplements for the remainder of their life.

They may also develop a lifelong intolerance to certain types of food (especially fatty foods) and, certainly in the months immediately following surgery, may experience flatulence, nausea, vomiting and problems with dehydration. Hernias and gallstones are also not uncommon following laparoscopic weight loss surgery.

Many individuals who are suffering from morbid obesity are not only facing a barrage of health problems but often find that their quality of life is intolerably reduced and that laparoscopic weight loss surgery offers a solution. The only question is whether or not the price that has to be paid for this solution is acceptable and, for an increasing number of people, the answer to that question is that it is.

Please visit for more information about laparoscopic weight loss surgery or to learn more about gastric bypass surgery.

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Is Weight Loss Surgery Right For Me?

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Weight loss surgery is a rapidly developing area of medicine, and many have turned to weight loss surgery as a treatment for obesity. There are a number of different types of weight loss surgery that are offered today. Because of this fact, one needs to keep in mind that no one procedure has emerged for being ?ideal? when it comes to the treatment of obesity. Each procedure has its own advantages, as well as potential problems and complications.

Types of Weight Loss Surgery Available

Today, there is a wide array of surgical procedures available for the treatment of obesity. Some of these include: Open Roux-en-Y Gastric Bypass, Laparoscopic Roux-en-Y Gastric Bypass, Micro pouch Gastric Bypass, Long Limb Gastric Bypass, Biliopancreatic Diversion, Gastric Band, Laparoscopic Gastric Band, Laparoscopic Adjustable Gastric Band, Vertical Banded Gastroplasty and the Laparoscopic Vertical Banded Gastroplasty. (Note., there are 3 gastric band types on the market today--the American by Bionterics, the Swedish band by Obtech--Johnson & Johnson and the French band by MidBand.)

You and you alone, along with some guidance from a medical professional should decide if having surgery to help with your weight problem is the right answer. Having any type of surgery does present some risks. For instance, with Gastric Bypass it is reported that up to 20% of patients have needed to have corrective surgery because of complications such as the breakdown of the staple line and abdominal hernias. In addition, patients are at risk for developing gallstones.

Considering surgery to help you with your weight loss, is a serious decision. The National Institute of Health has developed somewhat of an outline to help in the determination. Generally if you are 100 pounds or more over your ideal weight, or have a Body Mass Index (BMI) of 40 or higher, or if, your BMI falls between 35--40, and you have one or more of the following obesity related conditions: Diabetes, Cardiovascular disease, high blood pressure, sleep apnea or degenerative joint disease, and if you?ve tried and failed to lose excess weight with diet and exercise, then you are a good candidate.

Sanoviv provides alternative and complementary health care, obesity surgery, lap band surgery, bariatric surgery and more with advanced diagnostics and holistic procedures. Learn more and take a virtual video tour

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Bariatric / Weight loss Surgery

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Bariatric (Weight Loss) Surgery is considered for patients who are morbidly obese (overweight).

The following are the candidates for weight loss surgery:

?Individuals who have repeatedly tried and failed with dieting.

?Individuals with a Body Mass Index (BMI) of 35 i.e. approximately 50kg than the ideal weight or more and health-related conditions including high blood pressure, diabetes, joint disease, depression, or others.

Bariatric (weight loss) Surgery promotes weight loss through two different methods:

?The first method makes the stomach smaller and is called a restrictive procedure i.e. swedish adjustable gastric banding

?The second method is by bypassing the part of the intestine that is most able to absorb calories and is called a malabsorptive procedure.

?Combination of both: Roux-en-Y Gastric bypass.

Laparoscopic Banding & Gastric Bypass are the popular operations.

On average, patients lose 65-85% percent of excess body weight within one year after surgery.

Because surgery is such an effective method of long-term weight loss, most patients experience profound improvements in their health. Many of the health problems associated with obesity (overweight) are resolved after weight loss surgery.

?Type 2 Diabetes: 83 percent resolved (no oral or injectable medication needed)
?Obstructive sleep apnea: 85 percent resolved
?High blood pressure: 75 percent resolved (no medicines needed)
?High Cholesterol: 93 percent improvement

Other conditions that may be greatly improved after surgery are acid reflux, arthritis of weight bearing joints, swollen legs/skin ulcers, depression, menstrual irregularities and infertility.

The patient has to maintain a high level of post operative care with respect to diet - any fluid or solid intake should be in strict accordance with the surgeon's advice, which will help the patient realise the targeted weight loss.

Healthcare Tourism

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Weight Loss Surgery Basics

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The physical and mental discomfort associated with being morbidly obese can be overwhelming. There are so many health risks related to obesity, including diabetes, high blood pressure, depression, sleep apnea, and acid reflux. These conditions can greatly shorten a person?s life span and quality of life. And often, an obese person has tried every diet and exercise regime out there in order to lose weight, to no avail. For those that are more than 100 pounds over their ideal weight, it might seem like weight loss surgery is the only solution.

Weight loss surgery is often meant for those individuals who are 100 pounds or more over their ideal weight, or that have a body mass index (BMI) over 40. Potential patients often have to show proof (both to the doctor and the insurance company) that they have attempted to lose weight through various means of diet and exercise unsuccessfully.

Weight loss surgery is not intended to be used as form of cosmetic surgery. It is major surgery, with several potential complications, and the decision to do it should not be entered into lightly.

Before making the decision to have any type of weight loss surgery, know all of the facts and options. Ask the bariatric surgeon and any other doctors many questions, and make sure that the answers are completely understood. Know all of the potential risks, and understand the commitment that will be required after the surgery. Weight loss surgery is not a fix-all, and a great deal of effort must be made to maintain weight loss, change bad eating behaviors, and make sure that dietary and nutritional needs are being met.

There are several immediate and long-term risks associated with any type of weight loss surgery. These include:

  • Bleeding
  • Reaction to anesthesia or subsequent medications
  • Dehiscence (the rupture of a surgical wound)
  • Deep vein thrombosis (blood clots)
  • Infections
  • Ulcers
  • Stenosis (abnormal narrowing of blood vessels)
  • Pulmonary problems
  • Injury to or removal of the spleen (due to bleeding)

While the occurrence of many of these problems are rare, it is important to know that they are possible with anyone having surgery, and to know what effects they can have.

There are 2 types of weight loss surgeries, restrictive and malabsorptive.

  • Restrictive procedures force the patient to decrease food consumption. These procedures do not disrupt the regular digestive process.
  • Malabsorptive procedures cause food to be inadequately digested so that it is eliminated in the stool. These procedures do interrupt the regular digestive process, and can lead to conditions such as anemia and malnutrition if great care is not taken to ensure nutritional maintenance post-surgery.

While weight loss surgery can help those who are morbidly obese and have struggled to lose weight for a long time lost the excess weight, it should not be seen as a magic pill. The surgeries will help patients lose a lot of weight, but it is still up to the patient to change eating behavior, exercise regularly, and be committed to a new lifestyle for the rest of his or her life.

Wayne Mcgregor has a degree in nutrition and dietetics, a diploma in fitness training, and a wealth of experience in helping people to lose weight and build muscle. His website provides hundreds of free weight loss articles, sample diets, tools and charts of calorie content of different foods.

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Weight Loss Surgery With Less Risk And All The Reward

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If obesity or extreme overweight has haunted you throughout the years, now there is a permanent solution that does not include the risks of gastric bypass surgery. It?s called ?adjustable gastric banding (AGB),? or gastric lap band, and rather than ?bypassing? your stomach, leaving you permanently unable to obtain the nutrients your body needs from the foods that you eat, the lap band works by cinching the upper part of the stomach into a small pouch, so that if you?re ?banded,? you get full and satiated faster.

This much safer alternative to gastric bypass doesn?t remove part of the stomach and intestines from the digestive loop; it also doesn?t present the bypass?s 1-in-200 chance of death. The lap band is adjustable, meaning that the surgeon can actually adjust the band to your specific weight loss goals. It is also removable, which means that you don?t have to live with this solution for life -- it doesn?t require the ?lifelong commitment? needed for gastric bypass surgery.

About the Surgeon

One of the bariatric surgeons has been a practicing general surgeon for 28 years. He started doing the lap band surgery seven years ago and since then has completed over 900 successful surgeries. He considers this one of the safest bariatric procedures, minimally invasive and a much lower risk than gastric bypass surgery.

He explains, ?Lap band surgery is done laparoscopically ? through small incisions made in the belly button. 75% of gastric bypass surgery on the other hand requires open surgery ? a much more invasive procedure. The lap band is adjustable. It can be filled or unfilled to adjust the amount of food you are eating. It also takes only a maximum of 48 hours to recuperate.?

?In comparison with gastric bypass surgery which can have a very high rate of mortality and morbidity, there have been no deaths from the lap band and complications are few and minor. The risk of death from gastric bypass is 1 in 200, plus the procedure can not be reversed. Unlike the lap band which is completely reversible, you have to be ready to live with gastric bypass for the rest of your life.?

Why have the procedure done in Mexico?

The most important criteria in selecting a surgeon for the lap band procedure is the amount of experience the surgeon has.

?The lap band procedure was approved in the United States only three years ago while it has been done successfully in Mexico for many years. You can?t find a doctor in the U.S. who has completed over 900 successful surgeries. Many of the U.S. doctors are only getting started with this procedure.?

?It?s important to realize that for the individual, this is not just surgery, this is a lifestyle change. Patients need to re-learn how to eat, how to chew, how to handle this change in their lives. An experienced surgeon has plenty of experience working with patients to make the necessary lifestyle changes and can ensure the best results.?

?There are several different bands used throughout the world. The one we use is the Inamed band. It is the only one approved by the FDA in the United States, so if you come to Mexico for surgery, you are not only getting the most experienced doctors, but the procedure is being done with the safest material available.?

Sanoviv provides alternative and complementary health care, obesity surgery, lap band surgery, bariatric surgery and more with advanced diagnostics and holistic procedures. Learn more and take a virtual video tour

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Is Weight Loss Surgery For You?

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Obesity has become a serious problem in industrialized countries like the United States. How does industrialization figure into it? Well, with ready availability of food, and the wealth of machinery to help us do our work, it has become increasingly easy to get energy (by eating), and increasingly hard to use energy (by working).

Obesity is a leading risk factor for a number of disorders. Two prime examples are heart disease, and diabetes. A healthy diet, and regular exercise are the leaders in the battle with, and the reversing of obesity. However, for some people, diet and exercise for weight loss are not enough. In these difficult cases, when health becomes an issue, weight loss surgery may be a good option.

To qualify for weight loss surgery a person must have a body mass index (BMI) of 40 or higher. An individual with a BMI of 25 to 29 is considered to be overweight. A person having a BMI of 30 or more is considered to be obese.

Surgery for weight loss may also be recommended for people with a BMI of 35 to 39 who have existing conditions that weight loss can improve. A couple of examples would be hypertension, or diabetes.

There are a number of different surgical procedures available for weight loss. One of the most common procedures is called stomach stapling. With this procedure, surgery is performed that reduces the size of the stomach. This limits the amount of food a person may consume in one sitting, and slows down the passage of food into the small intestine, where the nutrients are absorbed. Weight loss, after undergoing stomach stapling, will occur when the patient follows a healthy diet, with controlled consumption, and engages in regular physical activity. In order to prevent vomiting, a common side effect, the patient should be sure to chew their food thoroughly, and refrain from eating too quickly.

Stomach stapling may also be used in combination with a bypass procedure. In this case, the digestive tract is also reconstructed to reduce the absorption of nutrients from food. This combined procedure is called gastric bypass surgery. The gastric bypass procedure is usually more successful than stomach stapling alone. These surgeries are not without risk. Just as with any other form of surgery, gastric bypass procedures carry the risk of infection, hemorrhage, and other complications. In addition, gastric bypass surgery also offers some unique risks of its own. The surgical site itself may leak, or scar tissue may so severely reduce the opening of the stomach that not even liquids will be able to pass through it. Additional surgery may be required to correct these complications.

Another procedure for weight loss surgery is called adjustable gastric banding. This procedure places a silicon band around the top of the stomach. This band helps to create a pouch inside the stomach that quickly fills with food, and sends a fullness signal to the brain, prompting the person to stop eating. A person with an adjustable gastric band will feel full sooner, eats less, and over time, effectively lose weight.

It is important for the adjustable gastric band to be adjusted correctly, and periodically, for the patient to achieve the greatest benefit. In some patients, the adjustable gastric bands will cause them to experience regurgitation of food from the stomach. The narrow portion of the stomach created by the band may also become blocked if food is not chewed well enough, or is consumed too quickly. Other complications that may develop include leaking, damage to stomach tissue caused by the band, and slipping of the band over the lower portion of the stomach. Fortunately, these complications are rare.

If you think you may quality for, and benefit from surgery for weight loss, seek the counsel and advice of your doctor, or health care provider. Weight loss Surgery may be the key to a new,healthier you, and in some cases a real lifesaver.

Carl DiNello is an Article Author whose articles are featured on websites covering the Internets most popular topics.

To read more on this topic, please visit Weight Loss Solutions!

You may republish this article on your website, or e-zine so long as none of the content, or author information has been edited or changed in any way, and all links are left active and unchanged.

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Saturday, December 22, 2007

Bariatric Weight Loss Surgery - Biliopancreatic Diversion

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Weight loss surgery falls into three main categories. The first is known as malabsorption surgery and is based upon the principally of allowing the patient to continue to eat normally and then re-routing food through the digestive system so that the body is able to absorb only a small fraction of the calorific value of the food eaten. The second is referred to as restrictive surgery in which the patient's stomach is drastically reduced in size and the quantity of food which the patient can eat, and consequently the number of calories that the body can adsorb, is severely restricted. The third category of surgery is simply a mixture of the first two providing for both a restricted intake and poor calorific absorption.

Biliopancreatic diversion (BPD) is a modern improvement on early attempts at malabsorption surgery and was pioneered by Professor Nicola Scopinaro at the University of Genoa. Biliopancreatic diversion is also sometimes referred to as the Scopinaro procedure.

The first part of the procedure involves the removal of a section of the stomach in order to reduce the quantity of food that the patient can eat. In the case of BPD however the remaining section of stomach is considerably bigger than that seen in restrictive surgery and patients are still able to eat large quantities of food. While it could be argued that BPD should be classed as a mixed procedure, the restrictive element here is very much secondary to the remainder of the procedure.

The second part of the procedure involves the construction of a long limb to join the stomach to the lower portion of the small intestine leaving a short common channel for the re-routed new digestive path and the newly bypassed upper small intestine, which includes both the duodenum and the jejunum.

Although BPD has proved very effective in terms of weight loss, and shows good weight loss maintenance many years after surgery for the majority of patients, the malasorptive element of the operation is so potent that it often leads to a serious problem of protein malnutrition.

As a result, biliopancreatic diversion is rarely used today and has been largely replaced by a procedure developed by Dr Hess in 1988 which takes Scopinaro's procedure and combines it with a duodenal switching procedure described by Dr DeMeester in 1987. The resultant hybrid operation, known as a biliopancreatic diversion with duodenal switch (BPDDS) allows part of the duodenum to remain in the digestive tract and reduces many of nutritional problems seen in the original BPD procedure. The reduced malabsorption effects of the BPDDS are also countered by a more radical form of gastrectomy creating a sleeve along the natural curvature of the stomach which reduces the effective size of the stomach further and moves BPDDS into the class of mixed weight loss surgical procedures.

Biliopancreatic diversion with duodenal switch is a popular and widely used form of surgery today but it is also one of the most complex forms of weight loss surgery. Consequently, anyone contemplating this particular route should seek out a highly experienced surgeon and should ensure that there is a good life-long follow-up program in place.

For additional information on bariatric weight loss surgery please visit Gastric Bypass Facts.

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Weight Loss Surgery FAQ

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Overweight men and women wanting to lose a large amount of weight, frequently consider weight loss surgery. Although weight loss surgery can be a productive method of losing weight, it 's always a serious decision to make. There is a history of numerous stories about weight loss surgery patients who had a hard time recovering from the procedure. These days, there is newer technology that makes these procedures better, easier and safer. Howevern there are still a lot of people who keep questions about weight loss surgery.

If you are really considering this procedure, it is important that you talk to your doctor and discuss what kind of surgery is correct for you. Also, make sure that all questions are asked before you decide on the surgery. There are different types of weight loss surgeries and each one has is particular set of risks and complications. Here we collected some of the most asked questions people have concerning weight loss surgery.

How much weight will I lose after the surgery? This depends of course on which surgery you have and how closely you follow the guidelines. Most patients will lose two to three pounds every week for the first year, and even one pound a week is more reasonable. After the first year, weight loss will drop gradually and the amount of lost pounds will be regular. Most patients can expect to lose approximately 36 percent of their surplus body weight in the first year following surgery.

How long will it take to heal from this type of surgery? This also depends on which procedure of weight loss surgery you have. Laparoscopic patients recover much quicker than those who have an open surgery. Most patients remain in the hospital for at least 24 hours after surgery. Most patients need one to six weeks to carry on their daily activities and practise.

Will I be sick afterwards? All weight loss surgeries have the same goal: to limit nourishment intake. While you are getting used to the fewer calories this can lead to dizziness and headaches. For those who often feel bad after eating, this can mean that the food is not being chewed well or long enough, or that the wrong foods are being eaten. It is important to control the nausea because vomiting can conduct to nasty problems.

Will I need plastic surgery for the extra skin after losing a lot of weight? There are some patients who choose to have plastic surgery after weight loss surgery. If a patient has been overweight for a long time, the skin is very stretched and will generally not mold itself into place. Anyway, plastic surgery is not a concern until at least one year following the original surgery.

Is getting pregnant possible after the surgery? Yes, it is possible with some weight loss surgeries, but it 's usually recommended that you wait at least a year to eighteen months following surgery before gettng pregnant. With the Lap-Band, the band can be loosened during pregnancy to adjust the increased need for more nutrition and calories.

Will I suffer from constipation? Some patients do because there is less fiber in the food. This is commonly experienced and if it becomes a problem, your doctor can advise a mild laxative.

Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition and prior to starting any new treatment. Nothing contained in this article is intended to be used for medical diagnosis or treatment.

Please grab all the Information on Weight Loss Surgery at

Worldcopyright Marc Hofkens and Cosblad Publications NV. You can use and publish this article on the condition that you don't change anything and you add this resource box at any time.

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Bariatric Surgery - Weight Loss Surgery By Another Name

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Many of us are familiar with the terms Weight Loss Surgery and Gastric Bypass Surgery but the term Bariatric Surgery is one that you may not have come across before.

The term bariatrics comes from the Greek "baro" (weight) and the suffix "-iatrics" (a branch of medicine ? as in geriatrics) and first came into use just over 40 years ago when it was felt that the treatment of obesity, together with the study of its causes and prevention, warranted its own branch of medicine.

Today bariatrics encompasses all aspects of medicine associated with obesity; including what is more properly termed bariatric surgery. In addition, surgeons performing weight loss operations will often prefer to use the title of bariatric surgeon and many are members of The American Society for Bariatric Surgery (ASBS), which was formed some 20 years ago and which represents the largest group of obesity specialists to be found anywhere in the world.

Despite its relatively short history, bariatric surgery is rapidly establishing itself as a major component of the healthcare system due in no small part to the explosion (which many describe as being of pandemic proportion) of obesity across the Western world in the past 25 years.

Literally millions of Americans are classed as being clinically obese today (at last count the figure was put at over 60 million) and a significant proportion of these people are sufficiently overweight to be categorized as morbidly obese and candidates for bariatric surgery.

Bariatric surgery is also a quite unique field of surgery in that obesity brings with it a number of medical conditions including diabetes, hypertension, sleep apnea, urinary incontinence, liver disease, and arthritis all of which can potentially be cured through bariatric surgery.

More in its favor however is the fact that, at present, it is the only real solution to the problem of severe obesity. While most doctors will start patients on a program of diet and exercise to cure their weight problem this is being seen by many today as nothing more than the "politically correct" thing to do and a required step in a process that will ultimately lead to surgery if a satisfactory solution is to be found.

The traditional route of diet and exercise simply doesn't work in the vast majority of cases and many specialists in the field are fast coming to the conclusion that dieting can actually do more harm than good in the long run.

Similarly, drug treatment to assist in weight loss is also proving less than effective for most patients and, although new drugs are under development and testing, most doctors again feel that this is not the answer to the problem.

At the end of the day, despite the risks and complications, bariatric surgery works and, for many patients, this is the route that they want to take.

As technology advances, surgical techniques improve and surgeons gain experience there can be little doubt that bariatric surgery will continue to grow.

For more information on bariatric surgery please visit Gastric Bypass Facts.

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Friday, December 14, 2007

The Truth About Weight Loss Surgery

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Weight loss surgery has become popular because of its quick, dramatic results, but is it truly worth the cost? Is there a better option?

Patience is a virtue many of us do not possess. When it comes to weight loss, we like to see immediate results. There is nothing more frustrating than faithfully following a diet when the extra weight refuses to budge. Losing weight can be such a slow and agitating process that it?s understandable why people have turned to more drastic options such as weight loss surgery.

Today, over 58 million American?s are obese. Although this is a stunning statistic, it?s not so surprising in a country where so much of our lives center on food. How many times have you been out to eat in the last month? How many times have you eaten fast food? If food is fuel for your body, what kind of fuel are you putting into your system, and how can you truly expect it to function properly when you are following an improper diet.

More now than ever, obese individuals are turning to weight loss surgery for a solution. Today, many medical insurance plans actually cover the costs of the surgery, claiming that the benefits outweigh the health risks. Weight loss surgery has become a popular way to rid yourself of unwanted pounds in a quick, effective, and efficient process.

Among the recent weight loss surgeries on the market is the popular gastric bypass surgery. Available to only those individuals deemed morbidly obese, this weight loss surgery reduces the stomach in size. Patients emerge from the surgery, no longer able to eat really large meals. Their appetites have shrunk, and they begin feeling full after very small portioned meals.

The eye-catching feature of this weight loss surgery is the fact that patients lose an average of 2/3 of their excess weight within the first two years following the surgery. Patients who have this weight loss surgery literally shed their extra weight quickly with dramatic results. Friends and family usually lavish them with praise about how great they look.

What you might not know, however, is the dangers connected with this weight loss surgery. 10-20 percent of post op patients require follow up operations to correct resulting problems. About a third of the patients of this weight loss surgery develop gallstones. About 30 percent of people having the surgery later develop vitamin deficiency because they do not take the proper supplements. There are also other issues that have frequently occurred in patients that your physician may not be telling you about.

Dumping syndrome is a huge risk connected with this weight loss surgery. This occurs when food is broken down too rapidly when moving to the small intestine. If a patient who has this weight loss surgery overeats, he or she may vomit, feel nausea, or have diarrhea.

If those aren?t enough reasons to be skeptical about weight loss surgery, there is the last and most important reason; recent studies have shown that one in fifty patients die from the surgery.

For those people struggling with their weight, weight loss surgery may seem like an answer that?s more like a dream come true. It?s not only a solution to their problems. It?s a quick one with dramatic, immediate results. It?s important, however, to realize that weight loss surgery should be a last result.

If you have a problem with overeating due to hunger or cravings, you may feel you?ve tried everything, but there could be hope yet. If you haven?t heard the buzz about Hoodia Gordonii, you really should give it a try. No, this isn?t another fad diet pill. In fact, it?s not even a drug. Hoodia would fall under the classification of vegetable since it?s from a cactus like plant. Although it just appeared on the market in 2004, bushmen in Africa have been consuming this plant for years to ward off hunger during long journeys. Imagine being able to lose weight while never being hungry. Ask yourself, ?Have I really tried everything?? Wouldn?t it be worth a try before signing on for something as drastic and potentially dangerous as weight loss surgery?

When weight loss is the necessary outcome, using Hoodia Gordonii is almost essential. Visit Martin Stanwyck?s site to learn more about how it can change the way you look, your health, and your self esteem.

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How the gastric banding weight loss surgery works

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The gastric banding (Lap-Band) surgery is the most preferred weight loss surgery today. It offers many advantages over other surgeries such as less healing time, less pain after the surgery and the ability to resume normal activities more quickly after the surgery. The Lap-Band surgery is the newest, the least invasive and also the only weight loss surgery that is considered to be reversible.

How is the gastric banding surgery performed?

Before the surgery, a doctor will carefully look into your health history, check your weight and BMI as well as your willingness to change your life. After determining that you are a good candidate for the Lap-Band surgery, your doctor will carefully go over the surgery guidelines and expectations, because those patients who have the Lap-Band weight loss surgery have to make the commitment to change not only their eating habits, but also must be willing to undergo an exercise regimen.

The doctor will also discuss with you other specialists you will eventually need to see including a dietitian, a therapist, a psychologist and other medical specialists.

When it is time for your Lap-Band surgery, you will be admitted to the hospital the day before your surgery. This is so that the doctors and nurses can asses your health and make sure that no foods are eaten before the surgery is performed. The surgeries are performed under general anesthesia and most of them laparoscopically, which means that the incisions are smaller and the surgeon uses a small camera to guide the surgery.

This is the preferred method for both doctors and patients because it causes less pain and the healing time is much faster than with an open procedure. In addition, there are less wound complications when the Lap-Band surgery is performed this way.

During the gastric banding surgery, an adjustable elastomer ring made of silicone is placed around the upper part of your stomach. The ring is hollow and can later be filled with saline. This band creates a smaller upper pouch that serves as the new stomach.

How do I lose weight with the Lap-Band?

Because the upper pouch of your stomach is much smaller, you will not only be able to eat smaller quantities of food at a time but you will also feel satisfied with less food. Due to the reduced calorie intake over time, your body will start to burn fat and as a result you will lose weight.

After the band is in place, it is connected to a tube and an access port placed beneath the skin during surgery. This is the area where the doctor can add or reduce the saline to the ring. If the band is too loose, the weight will not be lost as quickly. The doctor can then add more saline to adjust the ring accordingly. If weight loss is too fast or if other circumstances require that you eat more, then the doctor will take some of the saline out of the ring.

The possibility to adjust the band is a feature unique to the Lap-Band. This feature combined with the other advantages of gastric banding over other surgeries makes gastric banding with the Lap-Band the most popular weight loss surgery today.

How much weight can I expect to lose?

Most patients who have the Lap-Band weight loss surgery can expect to lose around 36 percent of their excess weight, however it does take time. This weight loss is usually over a two to three year period.

Losing weight with the help of a Lap-Band still envolves physical exercises and other adjustments in your lifestyle to make the surgery work to your advantage. It?s critical that you change your eating habits. For at least five weeks after the surgery, there are strict dietary guidelines that must be followed. A good dietician can show you how to prepare healthier, well-balanced meals and how to eat in the right way.

Get more valuable weight loss tips and information on different weight loss surgeries on our website: visit today. You will also find links to other valuable dieting, fitness and nutrition resources like healthy weight loss recipes. Enjoy!

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Friday, December 7, 2007

Change Your Thoughts, Change Your Life - A Cognitive Guide for Weight Loss Surgery Success

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One of the most handed down, often-quoted quotations is that "If you change your thoughts, you change your life."

It is so true...

It takes a thought to create an emotion, which in turn drives a decision to take an action.

Simple, huh?

All the self-help books, tapes, seminars, etc. show you what to do, but not what to think or how to prioritize in order to do it.

How do you change your thoughts and lifestyle in order to make the right actions?

Nowadays, we live in such a fast-paced world that we don't take the time to 'stop and smell the roses.' We are on a fast-paced train that continually runs on a regular track of toxic habits and behaviors. Sound familiar?

Well then, how do we get off this lethal train?

The first step is to recognize how we neglected to take time - the time to become calm within ourselves. By doing this, we acknowledge how reckless our lifestyles have become.

You might be saying to yourself, "Yeah, but the kids need me to drive them to soccer practice," "I have to make dinner and do the laundry, not to mention the ironing," "Oh, I am so busy with my business and the PTA. Oh, and I can't forget my church group."

Do you see and hear the insanity of it all? If you want to change something in you life, how much of this mayhem do you think you are going to fit in with what you are wanting?

Do you remember that old Calgon commercial? It had the wife/mother frantic, trying to get everything done. With her children screaming and the phone ringing, she finally runs into the bathroom, locks the door, throws up her hands and looks up shouting "Calgon, take me away!"

This advertisement said it all. She just needed a moment of peace. When we are able to take just a few minutes to be with ourselves, we can take what I like to call 'ME TIME'.

Within those brief but valuable tranquil moments, we can start making conscious, clearer decisions about what we want. And remember, changing your thought patterns can create the change that you desire.

My challenge to you is to take a hard look at how often you seize that sacred moment to be with yourself. Is it once a week? Twice a week? Ultimately, my hope is that you become mindful to do this every single day of your life.

This means escaping from all of the chaos for a few minutes. Slowing down your pace; thinking of no one but you. Self- care is essential for life balance and when we forget about loving ourselves first, we can then tumble helplessly into possible burnout, depression, addiction, etc.

The second step is awareness. To realize the more often you think new thoughts, the more often they cross your mind, the higher your standards will be. More often you will be compelled to take the actions that will make you more and more successful in that area of your life.

Treasure in...treasure out.

Garbage in...(well, you get the idea).

For instance, you can have thoughts of being a thin person, but not think of being a financially stable person.

Simply, this means you can become so focused on your weight loss, that you completely neglect your financial goals. Remembering that your thoughts create standards that oversee your actions and decisions, you can have it all. This principle pertains to every aspect of your life, you just need to be aware and focus on your life's balance. Therefore, go ahead and think of what it would be like to lose weight but don't forget to also put thought into how you are going to keep your finances in order.

Once you start reflecting on the past, it is inevitable that your thoughts will create your destiny. I challenge you to set aside some time today to reflect on what is most important to YOU.

You CAN achieve your weight loss goals and enjoy a more balanced life.

"If you change your thoughts, you will change your life."

Jeff Cadwell Weight Loss Surgery Life Coach 714-669-2928

"Welcome to the beginning of the New YOU!"

I am a Life Coach who is passionate about empowering people to live more robust lives - physically, emotionally and spiritually. My specialty is people who are considering or have had Weight Loss Surgery.

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Diet After Weight-loss Surgery

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Think weight loss surgery is the only thing you need to get yourself thin? Think again. Weight-loss surgery requires certain lifestyle changes. If you are considering getting weight-loss surgery, you will need to be willing to change your exercising and eating habits. This will ensure that you loose the amount of weight you desire to after your surgery. Here are some dietary recommendations that you will need to consider before and after your surgery. By following these guidelines, your weight loss should be successful.

It is recommended that for the first three months after your weight-loss surgery, you eat only liquids and soft foods. This will give your upper stomach a break, with easier to digest foods and nutrients that are not so difficult to break down. If you choose to eat meat or harder foods during this time you will need to make sure that you chew it slowly and thoroughly. If you do not, the partially digested meat will cause painful side-effects.

Another modification to your eating habits that you will have to make is eating in smaller amounts. When you are morbidly obese your body needs more food to maintain the needed energy supply. However, this changes after surgery. Your dietary habits will need to change from eating large meals to eating smaller but more frequent meals throughout the day. Most who have had surgery go from eating larger meals to grazing, where they eat a little bits throughout the day and avoid large meals completely.

You will also need to make sure that you are taking the right vitamins and minerals. Iron, calcium, and B12 vitamins are often harder to maintain in your body. Because of this, you will need to take some supplements. You may also want to consider taking a multi-vitamin to ensure that your body is getting the right amount of nutrients every day. It is known that weight-loss surgery makes it more difficult for the body to absorb nutrients. This makes it more important to take the right amount of vitamins and minerals everyday.

Dietary habit changes also include not eating fatty foods or excessively sugary foods. Desserts and fast foods should be avoided even after most of your weight is lost. If a particular food has a lot of calories in it, it is probably best not to consume that kind of food for several months after your surgery. Taking it out of your diet completely will guarantee that you can loose the weight that you need quickly.

Those who have weight-loss surgery are expected to take in foods slowly at first and adopt a diet that will help them in their success. Without having the right vitamins, supplements and diet needs in place after surgery, the weight to stay on. Those that have had weight-loss surgery have often been successful with loosing weight quickly. This, however, is based on following specific dietary guidelines, making it one of the most important steps after your surgery.

Barbara Jones enjoys writing for several web sites, on wellness and health topics.

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Weight Loss Surgery

If You Are Not A Certified IDIOT and Want to Loss Your Weight INSTANTLY Then CICK HERE


Eating fresh fruits, vegetables, and grains; moderating fat intake, exercising, and smoking are components of a healthy living. But what happens when these methods don't produce the desired results and weight gain becomes a serious problem? Weight loss surgery can be a good option to tackle this problem. In fact, the National Institutes of Health (NIH) has also stated that excess weight can turn into a serious health risk when a person attains a 20 percent or more weight gain than his ideal body weight, measured by the standard body weight chart. Interestingly, more than one-third of the adult American population is overweight, and many others are willing to adopt an effective method to get a healthier start. Nowadays, there are different methods of weight loss surgery available in the market which needs to be carefully examined by the doctor and the patient. The basic theory behind these surgeries is tied to the idea that size matters. According to the findings of bariatric surgeons, when large portions of a patient's stomach and intestines are removed, they are unable to digest the food intake levels which they were used to prior the surgery. Hence, they feel full quicker and eat less.

There are three methods of weight loss surgery on the basis on this assumption: Restrictive procedures--make the stomach smaller. Malabsorptive procedures--control the absorption of food through the intestine. Gastric bypass surgery--a small stomach size is created and a bypass from the small intestine causes malabsoprtion.

Success of Surgery There are number of measures which need to be taken in order to gain full advantage of the surgery. Therefore, success of procedures will depend highly on the patient's age, pre-surgical weight, overall health, ability to exercise, and commitment to maintaining long term post-operative dietary guidelines. Immediately after the surgery, results tend to be most dramatic with patients experiencing a 30 to 50 percent cut in their weight within the first six months.

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